Muse workshop #1

I went to a Muse workshop last week which was suppose to be about stereotypes. When I got there it turned out to be a workshop about stress management. This was because the other people canceled so they were the replacement. They talked about all the different types of stress and how they are caused. They had an activity to show if you were not stressed, stressed, or overly stressed. I turned out to be that I was in the middle along with the majority of people. After that activity, they had an exercise to calm ourselves which was very helpful.